Every family's postpartum journey is different
Bringing home a new baby is joyful, but it can also be physically and emotionally demanding. There is no single "right" way to navigate life with a newborn. Whether you're preparing before birth or already home with your baby, having the right support for you, your baby, and your family can help you feel more confident, rested, understood, and cared for.
Postpartum support is never one-size-fits-all. Every family has different needs, priorities, and routines. I offer personalized services tailored to your unique postpartum journey. During a free consultation, we'll discuss your family's needs, answer your questions, and determine which type of support is the best fit for your family. Services are available in both Japanese and English.
* A mileage fee of 75¢ per mile applies for travel beyond 20 miles.
Prenatal Preparation Session
This is a relaxed, roughly 3-hour online session focused on childbirth and postpartum care in the U.S.A.. If you are expecting parents coming from different countries and/or cultures, we’ll cover key topics to help prepare you for this special time. I’m happy to adjust the content to meet the unique needs of your family—whether that’s a Cesarean section, caring for older children, or planning for mom’s return to work. Tailored postpartum planning is also included to ensure you're feeling supported every step of the way. I highly recommend attending as a couple although it is not required. I’m here to help you feel ready and confident for this next chapter!
-
Preparation before birth
-
Necessary legal documents and applications
-
Unique childcare items in America
-
Tailored postpartum planning
-
How to prepare for hospital stay
-
Childbirth with Epidurals
-
Access to interpretation service at a hospital
-
The role of OBGYN in childbirth in America
-
The role of nurses in childbirth in America
-
How to spend your time during a short-term hospital stay
-
How to spend your time after returning home
-
Tips for postpartum recovery
-
Tips for newborn care
-
Tips for breastfeeding
-
What partners can do to support moms during the postpartum
-
Preventing postpartum depression
-
Q&A
* A mileage fee of 75¢ per mile applies for travel beyond 20 miles.
Daytime Postpartum Support
Daytime Hourly Rate: $40/60 minutes*
*A minimum of 4 consecutive hours per visit
*Travel beyond 20 miles will incur an additional fee of 75¢ per mile
What’s Included in Daytime Support
Every family is unique, and I’m here to offer support that’s thoughtfully tailored to your specific needs. Common areas of support include:
-
Infant care – diaper changes, swaddling, soothing, cuddling, and watching baby while you rest
-
Postpartum care for mothers – emotional support and physical recovery assistance
-
Lactation counseling and gentle feeding support
-
Light household tasks – baby laundry, washing and sanitizing baby items, dusting and vacuuming
-
Sibling care – keeping older children engaged and supported
-
Pet care – dogs and cats only
-
Ongoing support via phone, text, or email
-
Specialized care for twins or triplets (rates may vary – please reach out)
Overnight Newborn Support
Overnight Hourly Rate ........$42/60 minutes*
*Overnight hours: 9:00 PM – 6:00 AM
*A minimum of 8 consecutive hours per visit
*Travel beyond 20 miles will incur an additional fee of 75¢ per mile
*Please note: This is not an “awake care” service. When your baby is resting, your postpartum doula may also rest nearby in order to provide balanced, attentive care throughout the night.
What’s Included in Overnight Support
Most families use this time to rest while I closely and gently care for their baby. Support may include:
-
Diaper changes, swaddling, soothing, cuddling, and bottle feeding
-
Breastfeeding support – bringing baby to mom for nursing and returning baby to sleep afterward
-
Lactation counseling and hands-on guidance
-
Washing and sterilizing pump parts and bottles
-
Laundry for baby’s clothes and linens
-
Safe breastmilk handling and storage
-
Ongoing support via phone, text, or email
-
Specialized care for twins or triplets (rates may vary – please inquire)
